Manifesting with Action

Consider these two scenarios:

A person wants a job.

She looks at all of the options on- line and from other sources.

She sees a few really interesting positions.

She sits at home and hopes.

Then she wishes some more and tells a friend about the interesting jobs.

She talks about how great it would be to have one of the jobs.

She thinks about it almost everyday.

She looks at the jobs on-line a few more times.

She remembers she was rejected once, a long time ago.

She thinks of some reasons she might not get selected.

She even goes to bed at night thinking about the possibility of employment and some more reasons she might not get hired.

Sometimes she wakes up thinking about a job, and then stays home thinking about it some more.

She remains unemployed.

She gets angry. (annoyed, makes excuses, frustrated(fill in the blank)

A person wants a job.

She looks on-line and uses other sources to see the options.

She writes, re-writes, edits and finally prints out her resume.

She applies for several jobs, asking people she knows for references.

She gets an interview.

She begins thinking about her qualifications and how she can be an asset to the company.

She visualizes learning, interacting with others and becoming a part of the company.

She thinks about a time, long ago when she was hired for a job.

She does major research about the company, takes loads of notes and prepares questions ahead.

She rehearses some possible responses in front of the mirror, paying special attention to what the interviewer will see and hear and the kind of impression she’ll make.

She gets ready with clothing that is comfortable and makes her feel professional.

She shows up early and feels nervous, but also feels excited, curious and prepared.

Afterwards, she sends a follow-up email or letter that expresses gratitude and continued interest.

She becomes employed.

She is grateful.

Become Emotionally Fit

So many of us go to the gym or schedule regular work-out time on a daily basis. Today, I'd like to propose fitness that's not just physical. Here are some basic ways to increase your emotional strength: A. Establish a gratitude practice. B. … [Continue reading]

Productivity

Do you have specific daily goals? What we do every single day really does matter. Being productive once in a while isn't usually helpful when looking at the big picture of life. A perfect example can be found in the habits of successful … [Continue reading]

Your Focus

What are you focused on today? If you're thinking about  aches and pains, a low energy level, financial woes or anything that does not bring you joy~ Consider this: Your mind attracts your thoughts, behaviors and virtually your life. When a … [Continue reading]

Smoking Cessation

If you are a smoker, you probably have some associations, right? With coffee every morning. When you have a break at work. In the car on a road trip or other long drive. Before or after meals. Whenever you're bored, or if you have a … [Continue reading]

What does hypnosis feel like?

You will feel a profound sense of relaxation and comfort. It is an extremely peaceful feeling. (Alpha) Most people experience different bodily sensations ranging from limbs feeling very heavy, tingling sensations or a feeling of floating. Some … [Continue reading]

Mindful or MindFULL?

Three Easy Ways to Get Grounded A garden filled with fresh herbs or a full tank of gas for a road trip adventure are always appreciated, especially as we head into Spring. NOT helpful: A FULL mind. Do you worry about circumstances that have never … [Continue reading]

Therapy + Hypnosis (a wonderful combination)

To be clear, a hypnotist does not offer advice or use any type of therapeutic tools, except HYPNOSIS. The sessions include forming goals, explaining the process and conducting  personalized hypnosis sessions. The results can be amazing. If, … [Continue reading]

Focus on Solutions

At Quiet time Hypnosis, we focus on SOLUTIONS, rather than problems. So many times I hear: MY stress, MY anxiety, MY habit, MY fear, MY addiction, MY pain ... :( The language we use can make a significant difference within the subconscious … [Continue reading]

KINDNESS

As we enter 2016, I'd like to propose a challenge... Each day, offer a small gesture (OR BIG, if you're feeling super-dee-duper generous) to someone you meet. A smile. A cup of coffee. Let them have the better parking space. Let's make … [Continue reading]